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	<title>Comments on: Balance &amp; Core Strength 1 &#8211; Screw Crunches!</title>
	<atom:link href="http://www.lifthardplayhard.com/blog/310/balance-core-strength-1-screw-crunches/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lifthardplayhard.com/blog/310/balance-core-strength-1-screw-crunches/</link>
	<description>Lose Fat &#38; Strengthen Joints</description>
	<lastBuildDate>Thu, 03 Sep 2009 20:48:44 -0700</lastBuildDate>
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		<title>By: kareem</title>
		<link>http://www.lifthardplayhard.com/blog/310/balance-core-strength-1-screw-crunches/comment-page-1/#comment-2567</link>
		<dc:creator>kareem</dc:creator>
		<pubDate>Wed, 01 Jul 2009 09:41:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifthardplayhard.com/blog/?p=310#comment-2567</guid>
		<description>Hey Jacqueline,

Thanks!  I&#039;m glad you like it!

Which website are you referring to?  

If you mean my newsletter, just enter your name and email in the &#039;How To Burn Belly Fat In 30 Days or Less&#039; form on the left there... 

If you mean one of my other sites (probably referring to http://LiftHardPlayHard.com), all you have to do is take me up on my free trial.  I&#039;d be glad to work with you, with absolutely no risk on your side :-)

Have a great day and thanks again,

Kareem</description>
		<content:encoded><![CDATA[<p>Hey Jacqueline,</p>
<p>Thanks!  I&#8217;m glad you like it!</p>
<p>Which website are you referring to?  </p>
<p>If you mean my newsletter, just enter your name and email in the &#8216;How To Burn Belly Fat In 30 Days or Less&#8217; form on the left there&#8230; </p>
<p>If you mean one of my other sites (probably referring to <a href="http://LiftHardPlayHard.com)" rel="nofollow">http://LiftHardPlayHard.com)</a>, all you have to do is take me up on my free trial.  I&#8217;d be glad to work with you, with absolutely no risk on your side <img src='http://www.lifthardplayhard.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Have a great day and thanks again,</p>
<p>Kareem</p>
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		<title>By: Jacqueline  Squires</title>
		<link>http://www.lifthardplayhard.com/blog/310/balance-core-strength-1-screw-crunches/comment-page-1/#comment-2352</link>
		<dc:creator>Jacqueline  Squires</dc:creator>
		<pubDate>Tue, 30 Jun 2009 21:23:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifthardplayhard.com/blog/?p=310#comment-2352</guid>
		<description>Great stuff! Would like to subscribe to the website. How?</description>
		<content:encoded><![CDATA[<p>Great stuff! Would like to subscribe to the website. How?</p>
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