Comments on: Balance & Core Exercises 3 – Better Balance, More Strength

By: kareem

kareem — Thu, 02 Jul 2009 18:37:39 +0000

sure, Mary – I’d be happy to schedule some videos for that… I received a number of requests when I gave out that survey, so I’m still working on getting to all of them, but I’ll be happy to put this on the roster

how’s everything going with you? doing well with your fitness goals?

I know I mentioned this before, but http://LiftHardPlayHard.com has a great video in the ‘Injury Prevention Videos’ section that tells you all about knee injuries if you’re looking for tons of great information more quickly.

I honestly wouldn’t mind if you took me up on the free trial to see this and then canceled if it doesn’t make financial sense for you. Maybe we could trade for a testimonial on that video if you decide against the trial?

Seems fair to me and you’ve been a loyal listener for a long time…

what say you?

By: mary

mary — Thu, 02 Jul 2009 02:39:50 +0000

Kewl. Going to try this one next strength workout. Hey Dr K can you show us something for bad knees?

By: kareem

kareem — Thu, 02 Jul 2009 02:15:46 +0000

Keep killin’ it Rosemary – you’re almost there!

so proud of you,

Kareem

By: Rosemary

Rosemary — Wed, 01 Jul 2009 13:44:57 +0000

Dr. K,

Better balance (proximal stability) = more strength = greater achievement. I think I’ve got this!

Thanks for the challenge,
Rosemary