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	<title>Comments on: Balance &amp; Core Strength 5 &#8211; Intermediate Core Exercises</title>
	<atom:link href="http://www.lifthardplayhard.com/blog/320/balance-core-strength-5-intermediate-core-exercises/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lifthardplayhard.com/blog/320/balance-core-strength-5-intermediate-core-exercises/</link>
	<description>Lose Fat &#38; Strengthen Joints</description>
	<lastBuildDate>Thu, 03 Sep 2009 20:48:44 -0700</lastBuildDate>
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		<title>By: kareem</title>
		<link>http://www.lifthardplayhard.com/blog/320/balance-core-strength-5-intermediate-core-exercises/comment-page-1/#comment-3796</link>
		<dc:creator>kareem</dc:creator>
		<pubDate>Wed, 08 Jul 2009 22:46:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifthardplayhard.com/blog/?p=320#comment-3796</guid>
		<description>when are they due?  you  must be getting excited!!!</description>
		<content:encoded><![CDATA[<p>when are they due?  you  must be getting excited!!!</p>
]]></content:encoded>
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	<item>
		<title>By: kareem</title>
		<link>http://www.lifthardplayhard.com/blog/320/balance-core-strength-5-intermediate-core-exercises/comment-page-1/#comment-3795</link>
		<dc:creator>kareem</dc:creator>
		<pubDate>Wed, 08 Jul 2009 22:46:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifthardplayhard.com/blog/?p=320#comment-3795</guid>
		<description>Hey Phyllis,

they usually cost about $35-$45 bucks... 

one place you can get them is:  http://promedproducts.com
(but they&#039;re not the cheapest - I was able to negotiate a deal with them when I opened up my facility, so it worked for me, but you might want to search there and then google it for a better deal)

have a great night,

Kareem</description>
		<content:encoded><![CDATA[<p>Hey Phyllis,</p>
<p>they usually cost about $35-$45 bucks&#8230; </p>
<p>one place you can get them is:  <a href="http://promedproducts.com" rel="nofollow">http://promedproducts.com</a><br />
(but they&#8217;re not the cheapest &#8211; I was able to negotiate a deal with them when I opened up my facility, so it worked for me, but you might want to search there and then google it for a better deal)</p>
<p>have a great night,</p>
<p>Kareem</p>
]]></content:encoded>
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	<item>
		<title>By: amanda</title>
		<link>http://www.lifthardplayhard.com/blog/320/balance-core-strength-5-intermediate-core-exercises/comment-page-1/#comment-3659</link>
		<dc:creator>amanda</dc:creator>
		<pubDate>Tue, 07 Jul 2009 05:43:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifthardplayhard.com/blog/?p=320#comment-3659</guid>
		<description>with will be good for me. when twin are born it will work.</description>
		<content:encoded><![CDATA[<p>with will be good for me. when twin are born it will work.</p>
]]></content:encoded>
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	<item>
		<title>By: phyllis</title>
		<link>http://www.lifthardplayhard.com/blog/320/balance-core-strength-5-intermediate-core-exercises/comment-page-1/#comment-3580</link>
		<dc:creator>phyllis</dc:creator>
		<pubDate>Mon, 06 Jul 2009 10:02:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifthardplayhard.com/blog/?p=320#comment-3580</guid>
		<description>how much is the \&quot;rocking stand\&quot; you were demoing on cost?</description>
		<content:encoded><![CDATA[<p>how much is the \&quot;rocking stand\&quot; you were demoing on cost?</p>
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