Lose Fat, Strengthen Joints

Hey everybody,

Ready for some more great tips and motivation? In this video series, I’ll be teaching you all about:

Joint Pain Relief – Move Like A Kid, Feel Like A Kid

Today’s video is titled ‘RICE Formula’. This might be review for most people, but it’s a review that most of us could use…

Hint:  Healing the human body isn’t that hard… when it doubt, use common sense and basic principles.  Your body tells you almost anything it needs to…

Have a great day,

Kareem

You can read a bit more about my story here: The Dr. K Story

If you’d like to learn more about my professional qualifications, please click here.

More Dr. K Websites:

Shoulder Pain Solution Guide

Back Pain Solution Guide

Anyone can interact with Dr. K, directly, by following him on Twitter: http://twitter.com/DrKareem

Press Exposure

Hey everybody,

Ready for some more great tips and motivation? In this video series, I’ll be teaching you all about:

Joint Pain Relief – Move Like A Kid, Feel Like A Kid

Today’s video is titled ‘Muscle Balancing’. I’m going to show you how to feel like a kid and move like one too!

Hint:  Were you able to keep up?  If so, please comment below and tell us about your experience…

Have a great day,

Kareem

You can read a bit more about my story here: The Dr. K Story

If you’d like to learn more about my professional qualifications, please click here.

More Dr. K Websites:

Shoulder Pain Solution Guide

Back Pain Solution Guide

Anyone can interact with Dr. K, directly, by following him on Twitter: http://twitter.com/DrKareem

Press Exposure

Hey everybody,

I’ve got a special treat for you today!

I know, hard to believe, but NBC Philadelphia just made me their ‘Resident Fitness Expert!’ – I’m thrilled, to say the least.  (and very honored)

Michelle Obama Arms seems to be the big thing in media buzz right now, so I thought I’d just give away the answer for all of you, my loyal viewers.  This relationship is about give and take, so I figured it would be nice to share this with you.

Hope you’re having a great day,

Kareem

You can read a bit more about my story here: The Dr. K Story

If you’d like to learn more about my professional qualifications, please click here.

More Dr. K Websites:

Shoulder Pain Solution Guide

Back Pain Solution Guide

Anyone can interact with Dr. K, directly, by following him on Twitter: http://twitter.com/DrKareem

Press Exposure

Hey everybody,

Ready for some more great tips and motivation? In this video series, I’ll be teaching you all about:

Balance & Core Strength – Look Great, Move Like An Athlete

Today’s video is titled ‘Expert Core Exercises’. I’m going to show you how to take this whole thing to a brand-new level!

Hint:  Were you able to keep up?  If so, please comment below and tell us about your experience…

Have a great day,

Kareem

You can read a bit more about my story here: The Dr. K Story

If you’d like to learn more about my professional qualifications, please click here.

More Dr. K Websites:

Shoulder Pain Solution Guide

Back Pain Solution Guide

Anyone can interact with Dr. K, directly, by following him on Twitter: http://twitter.com/DrKareem

Press Exposure

Hey everybody,

Ready for some more great tips and motivation? In this video series, I’ll be teaching you all about:

Balance & Core Strength – Look Great, Move Like An Athlete

Today’s video is titled ‘Advanced Core Exercises’. It’s time to get nasty!

Hint:  Think about balancing abs and glutes on this exercise for greatest success (equal contractions.)

Have a great day,

Kareem

You can read a bit more about my story here: The Dr. K Story

If you’d like to learn more about my professional qualifications, please click here.

More Dr. K Websites:

Shoulder Pain Solution Guide

Back Pain Solution Guide

Anyone can interact with Dr. K, directly, by following him on Twitter: http://twitter.com/DrKareem

Press Exposure